Welcome to The Chill Spa

Unwind De-stress and Rejuvenate with our Holistic Therapies

we offer a range of holistic therapies, products and services to help you unwind, de-stress and rejuvenate. our mission is to provide a peaceful and tranquil space, where clients can indulge in luxurious therapies that are tailored to their individual needs


  our team uses the latest technologies and techniques to provide a range of services including Cryo Sauna, infrared sauna, body sculpting pod, along with our Pandorastar meditation machine and our Kaasen localized cryothearpy

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CryoTherapy Sauna

Cryotherapy sauna, also known as whole-body cryotherapy, is a treatment that involves exposing the body to extremely cold temperatures for a short period of time. Here are some potential benefits of cryotherapy sauna:

1. Pain relief: Cryotherapy sauna can reduce pain and inflammation. The extreme cold temperatures help numb pain receptors, which can provide relief from arthritis, joint pain, and muscle soreness.

2. Improved muscle recovery: Athletes and fitness enthusiasts often use cryotherapy sauna to speed up muscle recovery. The cold temperatures can help reduce muscle inflammation after intense exercise, allowing for faster healing and less downtime.

3. Boosted metabolism: The drastic cold exposure causes the body to work harder to regulate its core temperature. As a result, the metabolism can increase, leading to potential weight loss and increased calorie burn.

4. Increased energy and mood enhancement: Cryotherapy sauna can stimulate the release of endorphins, which are known as "feel-good" hormones. This can lead to improved mood and increased energy levels.

5. Improved skin health: The extreme cold temperatures of cryotherapy sauna can help improve the appearance of the skin. It can tighten pores, reduce inflammation, and promote collagen production, resulting in smoother, more youthful-looking skin.

6. Enhanced immune system function: Cryotherapy sauna has been shown to boost the immune system by increasing the production of white blood cells. This can help strengthen the body's defenses against illnesses and infections.

7. Reduced stress and anxiety: Cold exposure in cryotherapy sauna can trigger the release of adrenaline and other stress hormones, which can help reduce stress and anxiety levels. It's important to note that while there are potential benefits of cryotherapy sauna, it may not be suitable for everyone, especially those with certain health conditions. It's always recommended to consult with a healthcare professional before trying cryotherapy sauna.

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Infrared Sauna

Infrared saunas provide a range of benefits for physical health, relaxation, and overall well-being. Here are some of the key benefits of using an infrared sauna:

1. Detoxification: Infrared saunas promote detoxification by inducing a deep sweat. They penetrate the skin at a deeper level, helping to release toxins, heavy metals, and other impurities from the body. Sweating is known to support the body's natural detoxification processes.

2. Improved Circulation: The heat from the infrared sauna causes blood vessels to dilate, increasing blood circulation throughout the body. This can result in improved oxygen and nutrient delivery to the muscles and organs, promoting overall cardiovascular health.

3. Pain Relief: Infrared sauna heat can help alleviate muscle and joint pain by reducing inflammation, relaxing muscles, and increasing blood flow. It can be particularly beneficial for individuals with conditions such as arthritis, fibromyalgia, or chronic pain.

4. Enhanced Relaxation and Stress Reduction: The warmth and gentle heat of an infrared sauna have a calming effect on both the body and mind. Sauna sessions can promote relaxation, reduce stress hormones like cortisol, and promote better sleep, leading to improved overall well-being.

5. Skin Health: Infrared saunas can have positive effects on the skin. The increased circulation and deep heat can help improve skin tone, reduce the appearance of wrinkles and cellulite, and promote a healthy, youthful glow. The sweating during sauna sessions can also help unclog pores and remove toxins from the skin.

6. Weight Loss and Metabolism: Using an infrared sauna can aid in weight loss and metabolism. The increased body temperature stimulates the metabolism, helping to burn calories. Sweating during sauna sessions can also contribute to temporary weight loss through water loss, but it is important to replenish fluids afterward.

7. Immune System Support: Regular use of an infrared sauna can potentially strengthen the immune system. The increased body temperature can induce a kind of "artificial fever," which stimulates the immune response and activates the production of white blood cells, antibodies, and other vital elements of the immune system. 8. Respiratory Health: Infrared sauna sessions can be beneficial for individuals with respiratory conditions like asthma or bronchitis. The warm and humid environment helps open up the airways, alleviate congestion, and ease breathing. It's important to note that while infrared saunas offer numerous benefits, individual experiences may vary. It's advisable to consult with a healthcare professional before using an infrared sauna, particularly if you have certain medical conditions or are pregnant. Additionally, it's essential to follow safety guidelines, including staying hydrated and limiting sauna sessions to a reasonable duration.

Kaasen Cryo Sculpting

Treatments, The extensive range of treatments appeals to many different clients of all ages, shapes and sizes: Cryo Body-Sculpting Also known as cryo-lipolysis and “fat freezing”. The skin’s surface is painlessly cooled to 0-4°C (39°F) in seconds, permanently destroying underlying fat cells (apoptosis) which are then digested by the body’s waste management system without damaging any other tissue. Clients often see an instant ‘inch-loss’ leaving them ecstatic and returning for more treatments. Full abdominal sculpting takes 6-8 minutes and can continue for up to 6-months.

Cryo-Facials Smooth out fine lines and wrinkles around the eyes, nose, mouth and neck. Stimulation of the basal cells in the skin rejuvenates the production of collagens, elastin and hydration in the epidermis, smoothing, filling out and invigorating the skin. Facial treatments take from 30 seconds to 2 minutes.

Skin Tightening Increased production of elastin and collagens in the skin pulls ageing and loose skin tighter. Cellulite Smoothing Cellulite is reduced through a combination of apoptosis and increased collagen production. This has a plumping effect, smoothing the skin and reducing the appearance of cellulite. Psoriasis and Eczema Treat the symptoms and signs of these autoimmune conditions. Redness, dryness, itchiness and pain can all be significantly reduced without any side effects. Massage The cold compress attachments are ideal for use as a massage compress. At -40°C (-40°F), the cool compresses provide a soothing and effective therapeutic modality for relaxing and softening tight muscles. Mood and Energy Boost Applying cold vapour to the scalp and areas of the spine stimulates the vagus nerve – part of the body’s “rest and digest” system. Vagus nerve stimulation has proven benefits for depression and mental wellbeing. Clients often report euphoria as well as feeling more awake and energised.

Red Light Sculpting Pod

The Sculpt Pod is a type of body sculpting treatment that combines several technologies to provide various benefits. Here are some potential benefits of using the Sculpt Pod:

1. Fat Reduction: The Sculpt Pod uses heat, vibration, and infrared light to target and break down fat cells in the body. This can lead to a reduction in body fat and inches, particularly in areas such as the abdomen, thighs, buttocks, and arms.

2. Cellulite Reduction: The combination of heat, vibration, and infrared light in the Sculpt Pod can help stimulate lymphatic drainage and improve blood circulation, which can lead to a reduction in cellulite. This can result in smoother skin texture and a more toned appearance.

3. Detoxification: The infrared light in the Sculpt Pod can help promote sweating and detoxification of the body. Sweating can help release toxins and impurities from the skin, aiding in the body's natural detoxification processes.

4. Muscle Relaxation and Recovery: The combination of heat and vibration in the Sculpt Pod can help relax muscles, reduce tension, and alleviate soreness. This can be particularly beneficial for individuals who engage in intense physical activities or workouts.

5. Skin Rejuvenation: The infrared light in the Sculpt Pod can help stimulate collagen production, improve skin elasticity, and promote a more youthful and rejuvenated appearance. This can help reduce fine lines and wrinkles, improve skin tone, and overall enhance the health and appearance of the skin.

6. Stress Relief and Relaxation: The experience of using the Sculpt Pod, with its comfortable and cozy environment, can promote relaxation and stress relief. The heat, vibration, and quiet ambiance can help calm the mind, reduce stress hormones, and promote a sense of tranquility.

7. Metabolism Boost: The heat and infrared light in the Sculpt Pod can help temporarily increase metabolic rate by inducing artificial hyperthermia. This can result in the burning of calories and potentially aid in weight management efforts. It's important to note that individual results may vary, and the Sculpt Pod is not a substitute for healthy lifestyle practices such as a balanced diet and regular exercise. It's advisable to consult with a healthcare professional before using the Sculpt Pod, especially if you have certain medical conditions or are pregnant. Additionally, it's essential to follow the recommended guidelines and protocols provided by the Sculpt Pod provider for safe and effective use. 

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Pandora Star Meditation Machine

Introducing Pandora Star: Unveiling the Gateway to Mindful Exploration and Transcendence Welcome to the realm of Pandora Star, an extraordinary device that unlocks the door to a profound and transformative experience of light and sound therapy. Designed to stimulate your brain's neural pathways, Pandora Star pioneers a revolutionary approach to meditation, relaxation, and inner exploration. Through a carefully orchestrated interplay of rhythmic light sequences and synchronized sounds, Pandora Star gently guides your mind into deep states of relaxation, concentration, and mindfulness. As you immerse yourself in the luminous patterns and soothing resonances, a sense of peace and tranquility envelops you, allowing your mind to effortlessly enter a heightened state of consciousness. With its cutting-edge technology and meticulously crafted programs, Pandora Star facilitates a range of experiences based on your individual needs and aspirations. Whether you seek stress relief, enhanced creativity, expanded intuition, or a spiritual journey, Pandora Star tailors its sessions to address your unique desires. Celebrities, athletes, artists, and wellness enthusiasts alike have embraced Pandora Star as a powerful tool for mental clarity, personal growth, and self-discovery. It has been used by renowned figures to unlock their inner potential, magnify their creativity, and tap into their innate brilliance. At our wellness center, we invite you to embark on an extraordinary journey of self-exploration with Pandora Star. Whether you're seeking respite from the chaos of daily life, an avenue for spiritual growth, or a catalyst for unlocking your true potential, Pandora Star awaits you with its transformative light and sound therapy. Experience the gateway to a world of boundless possibilities and embark on a voyage of self-discovery today.


While the PandoraStar Light Machine is generally considered safe, there are a few considerations and warnings to keep in mind:

1. Epilepsy or seizure disorders: The light stimulation produced by the PandoraStar Light Machine can potentially trigger seizures in individuals who are susceptible to photosensitive epilepsy or have a history of seizures. It is important to consult with a healthcare professional if you have a seizure disorder before using such a device.

2. Photosensitivity: Some individuals may be more sensitive to light and may experience discomfort or adverse effects from the flickering light patterns of the PandoraStar Light Machine. If you have a history of photosensitivity or light-induced migraines, it is advisable to proceed with caution or avoid using the device.

3. Psychological conditions: The intense light stimulation produced by the PandoraStar Light Machine can have a powerful effect on the mind and emotions. Individuals with certain psychological conditions, such as anxiety disorders or psychosis, may find the experience overwhelming or triggering. If you have any mental health concerns, it is recommended to consult with a mental health professional before using the device.

4. Use in moderation: The PandoraStar Light Machine is intended for short-term sessions rather than extended use. Excessive or prolonged exposure to the flickering light patterns may cause eye strain or fatigue. It is recommended to follow the manufacturer's guidelines regarding suitable session duration and frequency. As with any wellness device or practice, it is important to use the PandoraStar Light Machine responsibly and in consideration of your individual health and well-being. If you have any concerns or questions, it is always best to consult with a medical professional or the manufacturer for guidance specific to your situation.


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Kaasen Cold Sculpting

What is True Cryo-Stimulation?

The term ‘cryo-stimulation’ literally means ‘stimulation using low temperature’ (“Cryo” from the Latinised form of Greek, “kryos” for “icy cold” + “stimulation” – encouragement of something to make it develop or become more active) and is used as a modality to stimulate a beneficial physiological response from the body.

TruCryo uses the cooling power of carbon dioxide (CO2) – the same as the contents of the fire extinguishers seen on office and clinic walls. The CO2 is in liquid form in the cylinder and, as it leaves, expands and cools to a very chilly -78oC (-108oF), providing a stream of cooling vapour which is applied to the skin.

The technology allows a localised area of skin (the abdomen, a thigh, shoulder etc.) to be cooled quickly from around 35oC/95oF to 4oC/39oF in less than 30 seconds, using a targeted spray of cold vapour. This temperature shock causes blood vessels in the underlying tissue to constrict (vasoconstriction) as a way of protecting the body’s core temperature.

How does it work?

As soon as the cold source is removed, the body warms the area quickly by expanding the blood vessels to around 4 times their original diameter (vasodilation). A rush of freshly oxygenated blood saturates the tissue, bringing with it, hormones, neurotransmitters, and nutrients. At the same time, unwanted by-products and waste produced from natural body processes are removed from the area to be processed by the lymphatic system.

The effect is for the localised tissue to receive all it needs to rejuvenate and restore its optimal functions:

Injured muscle tissue is relieved of inflammation (at the optimum time as some inflammation is useful in the healing process) and fed with all the goodness and nutrients they need to recover faster

Ageing and thinning skin is able to repair the basal cell layer to restore the supply of collagen, elastin and hydration to regain a smoother, tighter appearance

Fat tissue breaks down and is eliminated from the body, while other surrounding tissues are not damaged.

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